How to Stay Productive with ADHD: The Mindset That Keeps You Going

Struggling to Start Tasks with ADHD? Learn the Mindset That Gets You Moving

Even when you're managing ADHD well, some tasks still feel impossible to start—especially when they're boring, overwhelming, or just plain unclear. Deadlines can help... or send your stress through the roof.

In this video, ADHD expert Ari Tuckman, PsyD, shares proven strategies to help you get unstuck, build a more productive mindset, and show up even when you don’t feel like it. Whether you’re an adult with ADHD or support someone who is (students, clients, or patients), this talk offers practical tools to:

✅ Overcome resistance to tasks you’d rather avoid
✅ Break down vague or overwhelming projects
✅ Build motivation and tolerate discomfort
✅ Boost ADHD productivity without burnout

👉 Perfect for adults with ADHD, mental health professionals, coaches, educators, and parents.

🔔 Subscribe for more ADHD strategies, productivity tips, and expert insights to help you or someone you love thrive with ADHD.
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Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) was founded in 1987 in response to the frustration and sense of isolation experienced by parents and their children with ADHD. Learn more at: chadd.org
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