How To Get Strong, Toned Abs For Complete Beginners
Автор: Charlie Meister
Загружено: 2022-06-12
Просмотров: 339
In this video, I go over how to get strong, toned abs for complete beginners in the gym. I go over my top 5 ab exercises (with proper form) that you can start doing today. I also go over some common misconceptions and myths when it comes to training abs. Misconceptions such as; training abs every day, bodyweight abs, how to reveal your abs etc. Enjoy and don't forget to subscribe if you are new to the channel
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