5 Fish You Should Eat (And 5 to Avoid!)

Discover the best fish to eat and which ones to avoid in this informative video. Learn about the health benefits and risks associated with different types of fish, and find out how to make informed choices when it comes to seafood. From mercury levels to sustainability, we'll cover it all. Whether you're a seafood lover or just looking to make healthier choices, this video is for you. Get the inside scoop on the fish you should be eating and the ones you should avoid, and start making a positive impact on your health and the environment.