Obesity, Fat loss, How to Increase Metabolism & more ft. Prashant Desai | EP 88
Автор: Sukriti Grover
Загружено: 2025-01-03
Просмотров: 6657
Dive into this episode of Badmash Baatein, where we sit down with Prashant Desai for an eye-opening conversation about obesity, weight loss, and the myths surrounding healthy eating. Discover why Diet Coke might actually be a better choice than regular Coke, why jaggery isn’t as healthy as you think, and how you can supercharge your metabolism. Packed with actionable tips and surprising insights, this episode will change the way you look at food, fitness, and fat loss. Tune in for a no-nonsense guide to better health!
Prashant Desai: / itsprashantdesai
Sukriti: / badmaaash
Timestamps:
00:00 Intro
03:58 Living longer & taking control of health 💯
17:00 Losing fat & maintaining muscle mass 💪
26:50 Different types of diet 🥗
31:09 Withdrawal symptoms due to diet 😳
33:50 How protein and fibers help 🍗
35:00 Normal coke vs diet coke 🥤
43:43 Thoughts on gummies 🍬
46:06 Sugar is biggest problem!
1:02:00 Diabetics don't have any option but...
1:09:23 Should I have ____ or not ? 👀
#health #podcast #prashantdesai
Spotify - https://spoti.fi/43h6ZJG
Apple Podcast - https://apple.co/3Kj8Chx
Follow here:
Instagram ► / badmaaashbaatein
Twitter ► / badmaashbaatein
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