HOW TO PALM STRIKE
Автор: Janice Hung
Загружено: 2019-03-24
Просмотров: 15392
#selfdefense #howtopalmstrike #palmstrike
A palm heel strike is an effective technique used in self-defense.
This is the best defensive striking technique, especially for women.
There are different ways and reasons to use the heel of the palm to strike an opponent.
In this video, learn how to effectively deliver a palm heel strike.
FOREARM WRIST STRETCH: • FOREARM WRIST STRETCH
Special Thanks to the following:
UFC Gym
1MORE
Camerahaus
Fujifilm
World Balance
Production Team
Saegen Entertainment
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