Emotional Regulation for Kids | Checking In With Yourself

In this video, students learn about emotional regulation by practicing how to check in with themselves while working toward goals or completing tasks. They’ll discover how self awareness for kids helps them recognize their feelings, problem-solve, and stay on track when challenges arise.

This lesson is perfect for teaching emotional regulation for kids in the classroom, during counseling sessions, or at home, helping students better understand and manage their emotions.

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