Work Life Balance Discussion

Maintaining work life balance in the entertainment industry.

ABOUT
Welcome to our Discussion series where a group of us hang out and dive into the type of water cooler conversations we would have when we're off the clock.

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TIMESTAMPS
0:00 Channel Intro
0:11 Introductions
1:24 Taking Breaks
3:54 Overcompensating
5:57 One Man Show
9:23 The Constant Hustle
19:51 Downsides of Stress
24:17 In Service of Others
26:40 Being Freelance
28:15 Seeking The Burnout
31:42 importance of Exercise and Movement
33:16 Listen to Your Body
36:00 Closing Thoughts
36:46 Outro