Episode 149: June Friendship Challenge--Ask a Friend For a Favor

✅ Episode 149: June Friendship Challenge--Ask a Friend For a Favor 👇

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🎉 JUNE FRIENDSHIP CHALLENGE: Ask a Friend for a Favor 🤝 | Dear Nina Podcast Ep. 149

This month on the Dear Nina Friendship Challenge, we’re taking on something simple—but powerful:
👉 Ask a friend for a favor.

Sounds small? It’s not.
In fact, asking is one of the most underrated tools in building stronger friendships and healthier communities.

💡 Why it matters:
✅ Asking shows trust and builds intimacy
✅ It helps friends feel needed, valued, and closer to you
✅ It reinforces a give-and-take dynamic that’s good for society

But here’s the challenge:
Most of us struggle to ask for help—big or small. Maybe you’re afraid to burden others. Or maybe you worry they’ll ask you for something in return.

That’s okay. That’s how friendship works—through a little mutual inconvenience that builds meaningful connection.

🎧 In this short but powerful 12-minute episode, you'll learn:
🌱 Why asking for help is essential for friendship growth
🤔 What might be blocking you from asking
👥 How your willingness to be “inconvenienced” creates community
🧠 Insights inspired by my conversation with Gretchen Rubin (Ep. 57)

📌 JOIN THE CHALLENGE!
✨ Talk about your wins & struggles in our supportive Facebook community →
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📬 View ALL 2025 Friendship Challenges (Jan–May) here:
🔗 https://dearnina.substack.com/t/2025-...

🙌 Let’s grow stronger friendships together—one small ask at a time.

▶ WATCH MORE EPISODES.....

✅ Episode 148: Tricky Friendship Etiquette for the Modern Age
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✅ Episode 147: Share Good News With Friends to Feel Closer
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✅ Episode 146: Tolerate Uncertainty & Stop Overthinking in Your Friendships
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✅ Episode 145: Rules for Supporting Single Friends
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✅ Episode 144: The Secret Power of Changing The Venue in Your Friendship
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✅ Episode 143: The Law of Rejection in Friendships @dearninafriendship and @HelpMeHarlan
👉This Video Link:    • Episode 143: The Law of Rejection in Frien...  

—
🌟 LET’S CONNECT OVER ALL THINGS FRIENDSHIP!

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🌟 LET’S CONNECT OVER ALL THINGS FRIENDSHIP!

🔶 Substack Newsletter: https://dearnina.substack.com
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