Gluten-free and acid reflux friendly Steelhead trout  @Jeniscookin
Автор: Jen Cooks
Загружено: 2026-01-13
Просмотров: 29
Steelhead trout
Gluten free and acid reflux friendly cooking 
Ingredients
Fish fillet
Half a lemon 
Garlic parsley
Lemon pepper
Turmeric
Salt 
Dill-weed, Sage, Cumin, and Thyme 
You’re going to need 1 tablespoon of the following:
Garlic parsley
Lemon pepper
Turmeric
Dill-weed, Sage, Cumin, and Thyme
You’re going to need half a teaspoon of salt
Combine all your seasonings together and apply to both sides of your fish. Then add oil to your skillet and cook on both sides for about three minutes per side, depending on the thickness of your fish. You always start skin side down. Once your fish is cooked, removed from your skillet and squeeze a little lemon juice on top of your fish and enjoy. 
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