5 Evidence-Based Habits for Healthier & Happier Life
Автор: Kyucumber
Загружено: 2024-07-20
Просмотров: 1509
Let me share 5 evidence-based habits that I incorporated into my daily routines which slowly but surely transformed my life. Over the course of several months to a few years, they have improved my mental health, productivity, self-compassion and many other aspects of my life. Find out more in the video!
📝 My Digital Gratitude Journal Template (Etsy Store): https://www.etsy.com/listing/16793958...
🏷️ 25% off Discount Code: https://bytewriteco.etsy.com?coupon=S...
✉️ Business Inquiries: [email protected]
🕑 Time Stamps:
0:00 / Intro
0:51 / Habit 1
02:20 / Habit 2
03:16 / Habit 3
04:24 / Habit 4
05:43 / Habit 5
📹 My Filming Gears:
· My A-Roll Camera: https://amzn.to/4anDCbg
· My B-Roll Camera: https://amzn.to/3TLQWB9
· My C-Roll Camera: https://amzn.to/3vnbDKg
· Mic used: https://amzn.to/3Tc5h9V
· Music used from Epidemic Sound: https://share.epidemicsound.com/ff72rl
🌸 Follow Me:
· Instagram: @kyucumbr
· Byte & Write Co. (My Digital Planner Store):https://www.etsy.com/shop/ByteWriteCo
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