Shoulder Dead Hangs Edited

In this video you will learn an invaluable exercise that will help relocate and "neutralize" your shoulder joint, that has likely been abused with too much 21st Century living of staring at a computer or phone, or driving so much.

The simple fact of the matter is that our shoulders are malfunctioning so much because they are not operating the way that they should be mechanically speaking.

The best thing about this exercise is that it is super simple and you can do it just about anywhere!

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