Overcome Social Anxiety from Early Trauma | Fear of Being Seen

Overcome Social Anxiety from Early Trauma | Fear of Being Seen
#socialanxietyhelp #traumahealing #frequencyhealing

A frequency healing session to help you overcome social anxiety that derives from deep rooted shame: Scopophobia. These are common symptoms from early child emotional neglect, abuse or child bullying . Scopophobia can cause intense anxiety resulting in fear of being seen, feeling shameful and not wanting to be around social gatherings or another person.

What is Scopophobia?
Scopophobia is an excessive and irrational fear of being watched or stared at by others. While it's normal to feel a bit self-conscious in situations where you're the center of attention (like public speaking), scopophobia is more severe and the fear is disproportionate to the actual risk involved. This can lead to significant distress and can negatively impact a person's life in various ways, such as avoiding social situations, difficulty at school or work, and even affecting personal relationships.

Symptoms:
Intense anxiety or panic when thinking about or being looked at.

Avoiding eye contact or situations where eye contact might occur.

Feeling threatened or judged when others look.

Physical symptoms of anxiety, such as:

Excessive worry

Blushing

Rapid heartbeat

Sweating or shaking

Difficulty concentrating

Restlessness

Panic attacks

Hypervigilance: constantly scanning surroundings for signs of being observed.

Negative self-perception and low self-esteem due to the belief of being constantly judged.

Difficulty functioning in social situations, impacting work, school, and relationships.

Strong urge to escape situations where one feels observed.

Causes
Traumatic experiences: Events like public ridicule or bullying can lead to associating being observed with negative outcomes.

Emotional Abuse from parental figures or family members. As children, we learn from our surroundings, as well as need reassurance, praise and guidance. if those aspects aren't managed properly then this can lead to Scopophobia.

Association with other disorders: Scopophobia is often linked with social anxiety disorder (SAD), where the fear of being judged is central. It can also be associated with autism spectrum disorder and PTSD.
Genetic predisposition: A family history of anxiety disorders may increase the risk of developing scopophobia

FREQUENCIES USED:
40hz: cognitive brain restore
120hz: anxiety release
136.1hz reduce stress from discognitive learning
174hz: trauma release
272.02hz: emotional cleanse from abuse
321.9hz: seratonin resonance
639hz: heart chakra
741hz: emotional cleansing
4225hz: vibrations match with spirit guide for earth healing.

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GUIDELINES
Please wear stereo headphones with a good wide range of frequencies ( earphones will not be suffice ). Please listen on a low to medium volume. It is recommended to use this sound healing session for 2 - 3 times for the first week and then whenever you feel the pull towards it there after. Turn off Stable volume in YouTube settings.

We have a Blog post explaining in more detail why we reccomend Headphones: https://www.sound-energy-alchemist.co...

🎧HEADPHONES
Recommended for Sound Healing Listening
Sennheiser Momentum Wireless Headphones: https://amzn.to/3BLZyNJ

Recommended 🎧︎ for ASMR
Beats Studio 3 Headphones : https://amzn.to/3BXczDZ *affiliate link
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Disclaimer
The Sound Alchemist’s products and experiences are in no way a replacement for traditional medicine. We seek to facilitate mental, spiritual and physical transformations and healing through spiritual techniques that are designed to transform states of consciousness, mindfulness and reflection.

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