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Can ANGER 🔥 be mindfully pleasurable… and even useful? HERE’S HOW! ☺️
Автор: The Mindful Hedonist
Загружено: 2025-11-08
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Join me in this weekend’s #mindfulhedonism vlog! I’ll tell you…
❤️🔥 when anger can be useful
🤯 what happens when it rages out of control and takes over our consciousness
🧘♂️ how mindfully and compassionately coming back to ground in the safety of our body and breath can be the magic strategy to refine the raw power of that anger into powerful fuel for our clarity, perseverance, impact.
#mindfulness #emotionalbalance #mind #training #psychology #energy #tips #selfcompassion #selfcontrol #selfmastery
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