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5 Month Starting Strength Progress & Transformation
Автор: CargoTruck
Загружено: 2022-03-11
Просмотров: 37720
Описание:
Here's a recap of my Starting Strength journey that happened between 2017 and 2018, showing my progress, transformation, and the things I learned from it. It was my favorite period of time as a lifter, and still has influence on how I train in the present time.
Twitter: / cargosquat
Instagram: / cargosquat
Song #1: Sappheiros - Escape (remake)
Song #2: Sappheiros - Fragments
Check out his channel, his music is amazing: / sappheiros
0:00 - The blissful beginning
1:40 - First stall & improving as a lifter
3:08 - Final results & aftermath
4:24 - Thoughts on the program
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