The “Healthy” Food Scam: What Labels Don’t Tell You | Redcliffe Labs

Sugar-free biscuits, low-fat yoghurt, diet sodas… all marketed as healthy. But here’s the catch, what’s written on the packaging isn’t the full truth.

🔎 Low-fat often means loaded with sugar.
⚡ Sugar-free usually hides artificial sweeteners.
💔 And diet drinks? Studies link them to a higher risk of heart disease.

Before you trust the headline on a product, flip it around and read the fine print. Your heart deserves the real story, not marketing tricks.

👉 Stay informed, stay healthy.
#RedcliffeLabs #HeartHealth #FoodLabels #HealthNews #JanhitMeinJaari


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