Why You Overreact in Relationships (And How to Stop)
Автор: Relationship Repair Room
Загружено: 2026-01-14
Просмотров: 0
Most people don’t struggle in relationships because they don’t care enough.
They struggle because they don’t know how to regulate themselves when attachment is activated.
In this video, we break down the hidden psychological pattern that keeps people stuck in anxiety, overthinking, and emotional dependence — even when they logically know the relationship isn’t working.
You’ll learn:
Why your nervous system reacts before your logic can
The difference between emotional need and emotional regulation
Why reassurance provides short-term relief but long-term instability
How secure attachment is built through internal safety, not external validation
This is not dating advice.
It’s attachment psychology explained clearly, calmly, and without shame.
If you’ve ever asked:
“Why do I feel like this in relationships?”
“Why can’t reassurance calm me down?”
“Why do I keep repeating the same attachment patterns?”
This video will give you clarity.
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