EXPOSED: Saturated Fat and Cholesterol Myths Debunked!

Craig McCloskey, B.S. in Nutrition & Dietetics, unravels the startling history of how less red meat consumption (and an increase in ultra-processed foods) lead to our epidemic of heart disease, diabetes, dementia, and obesity.

▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
00:00 Shocking Stats of Red Meat Consumption
00:58 Heart Disease Begins Skyrocketing When We Ate Less Red Meat
01:22 John Harvey Kellogg, Crisco, & Coca-Cola
02:40 Our Ancestors' Lifespan Was 30 Years Old?
03:17 The Corrupt Saturated Fat & Cholesterol Science
06:59 New Nutrition Guidelines in America
09:59 New Science Shows Cholesterol in Not Unhealthy
12:19 Outro

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Ancestral Supplements is a whole food supplement company with a mission to make holistic health naturally easy in the modern world. We believe that to take back your health, it's important to focus on real, traditional foods that are in season, embrace the sun, daily movement, optimal sleep, avoid modern poisons, and enjoy life while you go down your journey to better health.

Nutrition can be extremely difficult, but we're here to make it simple. If you have questions, you can always reach out to our Tribe Support team for free 1-on-1 consulting here: www.ancestralsupplements.com/pages/tribe-support

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