I LOST HOW MUCH WEIGHT IN A MONTH? - Candida Diet 4 Week Check In - HelloMalia

Four weeks of a very strict diet is very hard. Especially for someone that had a problem binge eating or over eating.
I did this for my health & so much has changed in one month.
I give you guys my 4 week check in in this video & how much weight I lost in total in 30 days.
Next week I will be sharing a food / meal ideas guide for you guys becuase I really struggled making food.

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