Eldest daughter syndrome is real

Welcome back to It Girl Playbook! In this episode, we dive deep into the reality of eldest daughter syndrome. This term describes the unique pressures eldest daughters face, often taking on caregiver roles early in life, leading to hyper-independence and emotional fatigue.

This episode is dedicated to all the eldest daughters out there. It’s time to give yourself permission to pursue your dreams, prioritize your well-being, and understand that your value extends beyond being the family caretaker.

Remember, shifting your focus to yourself isn't neglecting your family, it’s only mean that you’re ensuring yourself that you don’t neglect your own needs. So, ladies tune in and start your journey towards a balanced life where you can be everything for yourself, not just everyone else.


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