15 min Yoga for Pelvic Health. Video from New Program - Yoga for PFD - at MoonRise
Автор: MoonRise Filippa (English)
Загружено: 2022-08-04
Просмотров: 802
This is a calming yoga flow where we focus on increasing circulation in the body. Circulation is the foundation for healing to happen. This video is a part of the Yoga for Pelvic Floor Dysfunction at MoonRise, let me know if you want more videos like this. Hope you enjoy it!
DISCLAIMER
Always check with your healthcare practitioner what they recommend when it comes to exercise, if you are unsure. Do NOT do this exercise during the fourth trimester, 3 months Postpartum.
//JOIN
COMMUNITY: / reverseprolapsewithoutkegels
//SUBSCRIBE
YOUTUBE: https://www.youtube.com/channel/UCuNp...
THE NO KEGELS SYSTEM
https://moonrise.health/coaching-prog...
#prolapse #naturalremedies #prolapse #prolapseduterus #pelviclfoordysfunction #pelviclfoorhealth #breathingexercise #breathingspace #breathingmethod #breathingtechnique #bestexercise
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
