143: The Secrets Of Ageless Living with Dr Christiane Northrup (HIGHLIGHTS)

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For the full length episode head to https://melissaambrosini.com/143, plus get all the episode resources and more inspiring weekly episodes.

Christiane Northrup, M.D., is a world-renowned authority on women’s health and wellness. A board-certified OB/GYN physician, she has been featured on The Oprah Winfrey Show, the Today Show and Good Morning America (among many others) and is a multiple New York Times best-selling author. Combining medical science with modern spirituality, Dr Northrup’s work has empowered millions of people around the globe to create wholehearted wellness, and in 2016, she was named one of Oprah Winfrey’s Super Soul 100 — a group of leaders who are using their voices to awaken humanity.

Within the first minute of meeting Dr Northrup, one thing is clear: this is an expert who truly practices what she preaches. (Seriously, guys: the woman is RADIANT and so incredibly kind.) Even better, she says we ALL possess this same ability to create epic health and youthful looks… no matter what stage of life we’re in.

So if you want to unlock the secrets of ageless living, start laying the groundwork for a vibrant future, and unleash your inner goddess, this episode’s for you.

In this episode we chat about:
•Her story and how she got to where she is today (00:48)
•How to age like a goddess (05:34)
•Why aging doesn’t have to be your reality (and why you’ve got way more control over how you age than you think) (08:22)
•Why there is no such thing as ‘one diet fits all’ (09:42)
•Why you need to look at the 5 most prominent people in your life (12:02)
•How to dodge energy vampires (14:14)
•The truth about menopause (16:56)
•Plus so much more!

This episode is brought to you by Institute for Integrative Nutrition. If you want to become a certified holistic health coach and arm yourself with all the knowledge you need for you and your family to thrive, or whether you’re a yoga teacher, personal trainer or health writer and you want to add another tool to your tool kit, or maybe you want an entirely new career as a certified holistic health coach… IIN is for you! To claim my special ambassador discount and get $1500 off your tuition all you have to do is head to https://melissaambrosini.com/iin to find out more.

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