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60-Minutes Full Body Yin Practice | La Casa Shambala
Автор: La Casa Shambala
Загружено: 2025-11-29
Просмотров: 191
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Experience the principles of Yin Yoga in this well-rounded practice. As the first asana class of our course, this class introduces key postures like Anjaneyasana, Upavistha Konasana, and Supta Baddha Konasana. Through stillness and deep release, you will begin to embody the essence of Yin, allowing for a slow and meditative exploration of body and breath.
Learn more: https://online.lacasashambala.com/yin...
Connect with Irene: / yogui.dragon
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