Chen Tai Chi - Elements of Footwork
Автор: DarsanaMartialArts
Загружено: 2020-05-15
Просмотров: 3587
In this video I explain some aspects of our tai chi footwork that can really help make your forms and transitions more balanced and smooth. Please let me know if you have any questions, or requests for future videos, in the comments.
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Video links:
Here's the link to the video I mentioned:
• Chen Tai Chi - A few key points of alignment
Here's a video on Wuji, or neutral posture:
• Tai Chi Fundamentals 4/13: Wuji
Here's an exercise that can help with your shifting:
• Tai Chi Fundamentals 12/13: Pouring Water ...
Here's a link to our video of Ladajia Yilu, the first routine of chen tai chi:
• Chen Tai Chi - Laodajia Yilu (First Form) ...
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