Your To-Do List Is Killing Your Productivity
Автор: Valentina Bagett | The New Human Blueprints
Загружено: 2026-01-18
Просмотров: 9
This video shares a personal journey from being a top performer to experiencing significant "burnout and overwhelm". We explore the shifts that helped in "how to recover from burnout" and offer insights into "burnout prevention". Discover practical steps to "how to overcome burnout" and change your "burnout mindset" for lasting well-being.
00:00 Intro
00:48 Shift from Endless To-Do Lists to Daily Priorities
01:58 Shift from Constant Measurement to Gratitude-Based Progress
03:13 Shift from Work-Centric Life to Intentional Disconnection
04:29 Shift from Passion-Dependent Work to a Purpose-Driven Perspective
05:35 Shift from Reactive Stress Management to Proactive Boundary Setting
06:46 Conclusion
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