When Stress Builds Up – This Is What Happens to Your Body & Mind!

🧠 When Stress Builds Up – This Is What Happens to Your Body & Mind!

Hey everyone! Dr. Michael Bloom here, and in this video, we’re diving deep into how chronic stress, from work, relationships, finances, and more, wreaks havoc on your body just like the life-or-death stress our ancestors faced. But there’s a catch: modern stress never shuts off, and that’s where the trouble begins.

😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒!
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🔍 Key Takeaways:
Why today’s "small" stresses (deadlines, school, etc.) trigger the same physiological response as running from a wild animal.

How chronic stress switches off your spine’s tiny stabilizing muscles—leading to poor movement, micro-injuries, and sudden "I can’t move!" back pain.

The brain-spine connection: When stress disrupts your body’s "internal GPS," you’re set up for long-term damage.

What you can do: Manage stress and prioritize spinal care to avoid major injuries down the road.

💬 Your Turn:
Have you ever had stress manifest as physical pain? Share your story below!

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🎬 𝐖𝐀𝐓𝐂𝐇 𝐎𝐔𝐑 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒:
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