Human Design: Optimize Your Biology for a Healthier You

Discover the biology behind Human Design in this essential video from our 110-video series. Optimize your body’s systems to fuel self-empowerment and unlock your unique potential.
Heighten self-awareness with body graph insights, guiding autonomous decision-making for health. Embrace acceptance of what is to nurture your vitality—learn more at www.powerofself.ca.
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00:02 - Intro Music
00:19 - Welcome & Biology Intro
01:03 - Centers & Body Correlations
02:54 - Solar Plexus: Emotional Health
04:20 - Heart Center: Specific Gates
05:21 - Identity Center: Blood & Liver
06:57 - Personality Crystal & Soul
07:51 - Digestive Format (53-42) Intro
09:20 - Stress Impact on Digestion
11:03 - Gender Digestion Differences
12:32 - Flow Channel (5-15) & Rhythm
15:27 - Blood Circulation (51-25)
17:25 - Gallbladder & Heart Issues
19:03 - Liquid & Memory (54-32-44-26)
21:18 - Right vs. Left Liquid Needs
23:54 - Cooling vs. Heating Gates
25:51 - Protein Sources (44-26)
27:13 - Tribal Socialism (19-49-37-40)
30:50 - Elimination (45-21)
33:54 - Eating Impulse (39-55-22-12)
37:24 - Breathing & Emotional Waves
39:08 - Hunger Cycle (41-30-36-35)
41:20 - pH Balance & Stress
43:28 - Fats, Sugars, Proteins Overview
46:28 - Allopathic vs. Homeopathic Needs
50:14 - Rhythm & Meat Preferences
51:35 - Fats for Energy & Transformation
54:27 - Sugars for Presence
56:23 - Resource Retention (14)
57:41 - Oxygen & Solar Plexus Shame
58:32 - Senses & Geometry Overview
1:00:08 - Closing & Observation Encouragement
1:00:31 - Personal Sensory Examples
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Keywords: Human Design, Self-Empowerment, Self-Awareness, Autonomous Decision-Making, Acceptance, Biology Optimization, Body Graph Insights, Unique Vitality, Health Alignment, Cellular Wellness
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