If You're Experiencing This, You MIGHT Be In Limerence

Are you caught in the trap of limerence? You may not even realize it yet, but that thin, wispy chain has already started wrapping itself around you. Hi, I’m Coach Jared, the Membership Fulfillment Manager at Marriage Helper, and in this video, I’m going to guide you through the subtle but dangerous world of limerence.

Limerence—often mistaken for love—can sneak up on you like a gentle breeze, barely noticeable until it’s wrapped you so tightly, it’s nearly impossible to escape. I’ll walk you through a common scenario that happens to people in their everyday lives, showing you just how easily you can fall into the emotional trap without even knowing it.

It starts with innocent compliments, small acts of kindness, and casual conversations, but soon you find yourself hiding parts of your life, building emotional bonds outside of your marriage, and making comparisons that tear at the fabric of your relationship. Before you know it, you’re longing for someone else, justifying feelings that you know deep down are leading you down a destructive path.

But here’s the good news—you can break free. You don’t have to let this thin chain become a heavy weight on your marriage. I’ll share with you the steps you need to take, from cutting off unhealthy connections to seeking the support of your spouse and professionals who can help you heal. Marriage Helper has guided thousands through this very challenge, and we’re here to help you too.

Watch now to learn how to recognize the warning signs of limerence, avoid falling deeper into the trap, and find the support you need to restore your marriage.

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