The Future of Strength Training? Testing the OVR Velocity Sensor

How fast are you really moving the bar on bench day? 👀
In this video, I test the OVR Velocity — a compact bar speed tracker designed to bring velocity-based training right into your home gym. From setup to real-time results, I’ll show you how it works during the bench press and whether it’s actually worth adding to your gym setup.

💡 The OVR Velocity uses a Velcro strap and magnetic base to attach to your barbell or plate, then pairs with the OVR app to track bar speed, power, and consistency rep to rep. I’ll break down how accurate it really is, what kind of feedback it gives, and who it’s best for.


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#HomeGym #OVRVelocity #VelocityBasedTraining #BenchPress #GymTech #TheBarGymReviews