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Paraplegic workout routine day 1 BowFlex & day 2 resistance bands
Автор: Mechanized Garage
Загружено: 2020-01-16
Просмотров: 760
Описание:
I typically workout 6 days a week, 3 of them involve a BowFlex and the others involve resistance bands. It has taken
sometime but I think I have put together a solid workout. I tried to set it up so you can see everything that needs to be seen.
If you have any questions then ask away!
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