What Happens When You Recite Lalita Sahasranama Daily? | ललितासहस्रनाम | Dr. Sweta Adatia

Unlock the ancient wisdom of Lalita Sahasranamam with Dr. Sweta Adatia as she explores the transformative power of this sacred chant. In this video, you’ll discover how chanting the 1000 names of Goddess Lalita can influence brain function, reduce anxiety, and elevate mental clarity. Dr. Adatia breaks down the science of mantra chanting, explaining how it affects neural networks, activates the default mode network, and promotes inner peace. Backed by research studies and personal insights, this video is your guide to understanding the deep connection between spirituality and mental well-being.

🕓 Timestamps:

0:00 Intro
0:48 What is Lalita sahastranam
3:01 Effect of Chanting of Lalitasahastranam
4:02 Group of people who were part of Lalitasahashtram chanting experiment
4:48 findings from the Lalitasahastranam chanting experiment
6:08 my personal experience of chanting Lalitasahastranam
6:48 What happens in the brain while chanting any mantra
8:10 What is the default mode network?
10:01 Another study on lalitasahastram by Dr Lalitha & Avinash
11:09 Results of chanting on the patients of Anxiety

💡 What You Will Learn:

The significance of Lalita Sahasranamam in spiritual practices
Psychological and physiological effects of mantra chanting
Insights from scientific studies on group chanting
The role of the default mode network in meditation and mindfulness
How chanting influences brain activity and emotional well-being

Experience the magic of sound and its ability to heal the mind and soul. Don’t forget to like, share, and subscribe for more content on spiritual wellness and neuroscience! 🙏🔥

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✨ Join the Conversation:
Share your thoughts and experiences with chanting Hanuman Chalisa in the comments. If you found this video helpful, don't forget to like, share, and subscribe for more insights into the fascinating connection between the mind, brain, and body!


👩‍⚕️ About Dr. Sweta Adatia:

Dr. Sweta Adatia is a dynamic neurologist at Gargash Hospital in Dubai, UAE. With over 13 awards in Medicine and Neurology, she is a stroke fellow from the University of Calgary and an MBA graduate from the University of Cambridge. She has collaborated with Defeat NCD UN and has over 50 publications, impacting 50,000+ lives. Specializing in strokes and migraines, she empathizes deeply with her patients.

Dr. Adatia is a TEDx speaker and founder of Limitless Brain Lab, helping map brain preferences to ideal careers. She authored "Future Ready Now" and has delivered 200+ workshops on career guidance.

📢 Join the Conversation:

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📚 Additional Resources:

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