Austin Blatt | The Choices That Saved His Life | I Am Redemption | Shawn Livingston

Austin Blatt’s story doesn’t start smooth, it starts young, chaotic, and fast. By 15 years old he was already deep in a world most people never walk out of… but this episode is about what came AFTER.

Austin rebuilt himself from the ground up, mentally, physically, and spiritually, and turned his past into the foundation of 4D Wellness, a mission-driven fitness and transformation program changing lives in Austin and beyond.

This conversation is raw, honest, intense, and full of the real turning points that shaped who he is today. If you’re interested in human transformation, extreme life stories, discipline, or the mindset it takes to rebuild your life, this episode hits home.

🔥 EPISODE CHAPTERS

00:00 – Introduction
01:00 – Austin’s early life and getting lost young
06:45 – Spiraling fast & the moment everything changed
13:20 – Rebuilding from the ground up
19:00 – How 4D Wellness was born
27:10 – What makes 4D different
34:20 – Discipline, mindset & full transformation
41:45 – Helping clients change their lives
49:20 – The power of community & purpose
55:30 – Austin’s message for anyone struggling

Welcome to I Am Redemption, hosted by Shawn Livingston, a community built on purpose, truth, and transformation. Every week we bring you real stories from athletes, creators, survivors, and leaders who turned their pain into power.

Subscribe and become part of the movement.
You are not alone, and your story matters.

CONNECT WITH US:
Instagram: @iam.redemption
TikTok: @iam.redemption
Podcast on Spotify & Apple: I Am Redemption
Run Crew & Community: Details on IG

CONNECT WITH AUSTIN & 4D WELLNESS:
Instagram: @4dwellness
Coaching & Programs: Link in their bio
4D Wellness | Fitness • Mindset • Transformation

#IAmRedemption #4DWellness #TransformationStory