STARCH SOLUTION WHAT WE EAT IN A DAY - FULL DAY OF EATING AT WORK AND AT HOME

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This is a HCLF Style fat Loss and healthy living program. HCLF plan to lose weight fast. How to lose weight fast on HCLF.

In this video I will share with you my practical full day of eating on The Starch Solution, which can easily make you lose weight. This is the Starch Solution HCLF program. This isn’t any fad diet but a well balanced, nutritionally dense, low calorie way of eating and living. The recipes in this program are very simple, a starch and a non starch, nothing crazy. As it is a purely plant based program, anybody can follow it.

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USEFUL KITCHEN GEAR
What I am using in this video:
https://amzn.to/3hvVXeo 8 Inch Cast Iron Tortilla Press
https://amzn.to/3CsH2tr Set of 6 18oz glass water bottles
https://amzn.to/33RdPbk 8 inch parchment paper circles for tortilla press
https://amzn.to/3eqIa6T Lipper Acacia Wave Bowl Set with Servers
https://amzn.to/3evKtFT Spin Veggiechop hand powered chopper
https://amzn.to/3epZZTu 3 Stainless Steel very large bowls
https://amzn.to/3sAS9Lq Scanpan 11inch skillet
https://amzn.to/3dyDImi Dalstrong 7" Cleaver knife
https://amzn.to/3siqPBg Dalstrong 10" Bread knife
https://amzn.to/3pKTxJ8 Uberchef Garlic press
https://amzn.to/2NRPTQE Personalized cutting board
https://amzn.to/3bwUD5G Cuisinart mini food processor
https://amzn.to/3ddBJDP XO Steel Salad Spinner
https://amzn.to/2ZnZAZf Vitamix blending bowls
https://amzn.to/3jRxm2s Wire mesh strainer
https://amzn.to/3pn7uN6 Pyrex Glass Bowls with lids
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