Skater booty power - Learn to push with your glutes!
Автор: Viktor Thorup
Загружено: 2019-06-23
Просмотров: 20631
Skater booty power workout and muscle activation exercises. Most speed skaters and inline skaters use their legs muscles and quadriceps much more than their glutes. In this video I explain the importance of stong glutes and how to train and activate your booty in order to become a faster skater!
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