Why Everyone Feel Like Their Brain is Dying (not just you)

Please tell me I’m not the only one who feels like their brain is turning into a melted lump of cheese. 🧀 Lately, I’ve been feeling foggy, forgetful, and like my attention span is straight-up disappearing. Turns out, there’s actually a word for this: brain rot—and it was even named Word of the Year in 2024.

But what does it really feel like? And more importantly, how do we stop it?

In this video, we’re diving into:
🧠 The weirdest symptoms of brain rot
📱 How social media & doom scrolling (might be) wrecking your focus
💡 A few things that actually help (because I refuse to accept a melted brain as my future)

Let’s figure this out together. Let me know in the comments if you relate!

Remember to subscribe and I'll see you soon 🤠

SET UP FOCUS MODE:

on iPhone:
   • How to use Focus on your iPhone | Apple Su...  

on Android:
https://www.primebook.in/blog/how-to-...


00:00 Intro
00:38 What does it FEEL like?
01:48 Symptoms of brain rot
03:54 Attention span
07:48 Get your brain back, tip 1
09:58 Tip 2
13:03 Tip 3


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ES_Pictures - Across The Great Valley