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Ironman triathlete Kyle on escaping the running injury cycle and setting PRs!
Автор: Samuel Stow - Pop! Running
Загружено: 2020-02-18
Просмотров: 232
Описание:
Kyle is a good friend of mine and an early student of Pop! running. He talks about his experiences and how learning with Pop has helped him overcome Achilles and ITB injuries and set big PRs in recent half and full Ironman events.
Links:
Our 23 mile run - / strava
Mt Diablo video - • Mt Diablo summits 22 mile trail run!
Kyle's Ironman marathon - / strava
Kyle's pre-Pop form video - • Kyle and keith
Other Pop! resources:
All tutorials: https://www.youtube.com/playlist?list...
Facebook page: / poprunningform
Facebook group: / poprunning
Strava club: / strava
Instagram: / poprunningform
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