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Analysing and Progressing Technique | Back to Basics: Functional Pelvic Alignment: Part 1
Автор: Progressing Ballet Technique
Загружено: 2022-04-19
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Analysing and Progressing Technique
Back to Basics: Functional Pelvic Alignment: Part 1
During Part One of the Back to Basics series we are focusing on the pelvis as the pelvis bears the weight of the torso and distributes the weight through the two hip joints to the lower limbs.
In this series we will discuss the importance of training correct alignment and the injuries that may occur from incorrect technique.
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