How To Fall Back In Love With Them? (What Scientists Have Found!😵)

💡 Feeling Distant in Your Relationship? Here’s How to Fall Back in Love.

Do you ever wonder, "Is this all there is?" Not because you’re unhappy, but because something feels missing—even if you can’t explain why?

💔 Love doesn’t fade with time. It fades with neglect.
Not the kind where you stop caring, but the kind where everything feels… fine.
The routine takes over. Conversations feel predictable. And one day, you wake up feeling more like roommates than partners.

But here’s the truth: You can fall back in love.
And in this video, I’ll show you how.

🎯 What You’ll Learn:
✔️ The REAL reason relationships lose their spark
✔️ How to break free from autopilot mode
✔️ Simple, research-backed ways to reignite passion & connection

🔹 The 3 Reasons Love Fades & How to Fix It:

🔥 You’ve Stopped Being Interesting to Yourself – When life feels dull, love does too. Growth brings back excitement.
💬 Your Relationship Is Running on Autopilot – Routine is comforting, but it can also kill connection. Small adventures bring back the spark.
❤️ You’ve Stopped Choosing Each Other – Love isn’t something you find; it’s something you choose—every single day.

📌 Timestamps:

00:00- Why love fades (and how to fix it)
01:18- The secret to feeling alive in love again
04:08- Breaking out of relationship autopilot
05:58- How to start choosing each other again

📖 Research Insight:
✔️ A Harvard Study found that strong social connections are the biggest predictor of long-term happiness.
https://www.amazon.in/Good-Life-Lesso...


✔️ The 2024 World Happiness Report found that learning new skills and having a sense of purpose increase life satisfaction by 47%.
https://worldhappiness.report/ed/2024/

✔️ Studies show that couples who engage in new activities together report higher relationship satisfaction.
https://pubmed.ncbi.nlm.nih.gov/10707...

Hi! I’m Jourdan Travers, LCSW, therapist & Clinical Director of Awake Therapy.

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💬 What’s one small thing you can do today to reconnect with your partner? Drop it in the comments—I’d love to hear your thoughts!

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