How to Stay Sane During Your PhD

In this episode of the PhD PDF Scholarship Podcast, we're honored to host Dr. Geethu Parvathy, a distinguished Psychiartist from Manipal Tata Medical College, Jamshedpur. Together, we explore the challenges that PhD students face, including emotional, psychological, and academic aspects.

Dr. Parvathy shares valuable insights and coping strategies to support the mental well-being of these aspiring academics. Whether you're curious about the world of PhD students or currently pursuing a doctoral degree, this episode will provide you with valuable insights into their journey. Join us in this enlightening discussion and gain a deeper understanding of the world of Research scholars.

(Mastering Mental Wellness in Research Life | Dr. Geethu Parvathy | Consultant Psychiatrist)

Episode Timeline:

Introduction (00:00)
Understanding Mental Well-Being (02:15)
Choosing Your PhD Path (04:27)
Psychology of Decision Making (08:40)
Effective Communication Tips (14:24)
Handling Research Stress and Self-Esteem (25:51)
Work-Life Balance Strategies (35:24)
Mental Health and Passion (42:44)
Balancing Personal Sacrifices in Research (49:18)
Conclusion (57:19)

Dr. Geethu Parvathy:
✅ LinkedIn:   / geethu-parvathy-3a151b115  

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About PhD PDF Scholarship Group:
We are a community of graduates /post-grads/Doctorate students/faculty from international universities and Premium institutes with a background in Mechanical Engineering. Our intention is to provide aspirants with some insight into PhD and Post-doc in Mechanical Engineering, from applying to programs to learning about day-to-day life as a PhD student/researcher.

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