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The 3 Nutrition Pillars for Fastest Muscle Growth [12 Studies]

Автор: Physionic

Загружено: 2024-03-11

Просмотров: 94627

Описание:

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References (Copy & Paste DOI into Search):
[1] doi:10.1101/gad.12.4.502
[2] doi:10.3390/ijms21041199
[3] doi:10.1083/jcb1555rr5
[4] doi:10.3945/jn.109.118372
[5] doi:10.2478/hukin-2019-0038
[6] doi:10.1042/BST20210038
[7] doi:10.3390/nu10020180
[8] doi:10.1007/s004210050224
[9] doi:10.3390/nu13093083
[10] doi:10.3390/nu14040856
[11] doi:10.1017/S0007114516003949
[12] doi:10.1074/jbc.M116.732511

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Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes.

#musclegrowth #musclebuilding #nutrition

The 3 Nutrition Pillars for Fastest Muscle Growth [12 Studies]

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