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Relieve Stress and Anxiety with Breathing Techniques

breathing techniques

breathing techniques for anxiety

breathing exercises

relieve stress and anxiety

calm and relaxed

breathing exercises for lungs

neuroscience podcast

andrew huberman sleep

andrew huberman stress and anxiety

labor breathing techniques

Автор: Morpheus

Загружено: 9 февр. 2023 г.

Просмотров: 19 338 просмотров

Описание:

Andrew D. Huberman (born September 26, 1975 in Palo Alto, California) is an American neuroscientist and tenured associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made contributions to the brain development, brain plasticity, and neural regeneration and repair fields.

@monk mode
Neuroscience | Huberman Lab Clips
Dopamine Detox | Good Habits | Lifestyle Tips
EVERYDAY TIPS to IMPROVE UR MIND! tips,
get BETTER SLEEP and MORE ENERGY during day!

DISCLAIMER: This channel is not created, operated or in any form endorsed by Dr. Andrew Huberman. We are just sharing his content.

Relieve Stress and Anxiety with Breathing Techniques

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