THE FUTURE OF HUMAN & PLANETARY HEALTH | Zach Bush, MD x Rich Roll Podcast

Rich Roll talks with physician Zach Bush, MD about the many ways human biology and planetary health are connected—and how we can build a healthy future for all. To read more about Zach and peruse the full show notes, go here👉🏾http://bit.ly/richroll751
✌🏼🌱 - Rich

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TIMESTAMPS
00:00:00 - INTRO
00:02:30 - Start: What has changed since the last podcast?
00:09:17 - Focusing on the micro and the macro.
00:12:54 - The problem with the reductionist approach.
00:18:42 - How to think about the implications of epigenetics and guide people into better health
00:23:32 - Ad Break
00:24:31 - On Biohacking
00:32:23 - Where do you think we are now on healing and health
00:46:21 - What is the goal of human health?
00:55:40 - Why we need to forgive and move forward.
01:01:44 - Mitochondria is a battery for sunlight
01:06:58 - An arms race with a ticking clock.
01:15:18 - The path forward requires a level of humility.
01:21:38 - Longevity
01:25:33 - The root cause of addiction is abandonment.
01:32:24 - The path forward is presence and capacity to heal.
01:36:58 - Taking responsibility for our own path.
01:42:48 - A journey back into our nature through regeneration.
01:46:33 - How to recapture the blueprint for humanity.
01:48:44 - The food is ready to be grown.
01:56:18 - Final Thoughts

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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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