How to Calculate Safe Days to Avoid Pregnancy | Natural Birth Control Method Explained

Are you wondering how to calculate your safe days to avoid pregnancy naturally? In this video, we'll break down the safe days method—also known as the fertility awareness method—to help you plan or prevent pregnancy naturally. Learn how to track your menstrual cycle, identify fertile and safe days, and avoid common mistakes.

👩‍⚕️ Key topics we’ll cover:
✔️ Understanding the menstrual cycle
✔️ Calculating fertile and safe days
✔️ Tips for natural birth control

👉 Watch now and take control of your reproductive health!

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📌 Disclaimer: This video is for educational purposes only and should not replace professional medical advice.

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