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Acro Yoga Washing Machine Monkey Frog Tutorial
Автор: Acro Yoga With Super Dave
Загружено: 2016-09-30
Просмотров: 19858
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Acro Yoga Washing Machine Monkey Frog Tutorial
In this tutorial I take you through the steps for Monkey Frog. Use spotters at first to get a sense of the direction for both base and flyers. Try the progression from back bird to reverse shoulderstand hold a few times. This is a tricky one to get but enjoy the process!
Watch daily for new acro yoga poses.
Check out www.acroyoga360.com for more acro yoga inspiration including acro yoga teacher training.
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