What is bipolar cyclothymia? here's my experience

What does it feel like to have bipolar cyclothymia? I hope to be able to answer this question in the video from my perspective. If you're suffering from mental health issues and can relate to some of the experiences I talk about then I hope it helps. All I'm trying to do is shed some insight on the situation. If you have any thoughts of opinions please share

Peace and Love


Welcome to my channel Lifting out of the Lows where I share and document my experience with mental health and depression. I hope from sharing these videos and my experiences I'm able to help people along their own journey and make it somewhat easier (if that's possible) as I talk about things such as:
How to stop feeling depressed
My experience with mental health
How to stop feeling anxious
How to improve your mental health
My journey through life
How to take action
How to be happier in life


I haven't got it all figured out, far from it. We're all on a journey that one never stops learning from but by creating these videos my aim is to help people and start more of a conversation around mental health. If you like the videos like, share and all the rest as the louder the message I'm sure the more people will benefit