12/19/2025 - Long Cycle pyramid, failed again
Автор: Kettlebells and brain cancer
Загружено: 2025-12-19
Просмотров: 36
Merkulin Pyramid: 1' , 2' , 3' , 4 ', 3' , 2' , 1' (2 min rest periods, or 1 if you really want to die)
Blah, Merkulin pyramid is such a monstrosity, even with 2' rest periods. Was very unhappy with yesterday, and next week will be light since I'll be travelling for the Holidays, so I forced myself to give this one another go, with basically the only goal being to finish the 4 minute top of the pyramid set. I made it, but just barely, crawled across that line, and couldn't even do the downward part at all. We'll keep chipping away at this one. Anyway, this sucked too, technique feels ok, but at least I made it to the top of the pyramid today.
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