Every Triathlon Term Explained in 10 Minutes

Dive into the exciting world of triathlon with my quick guide to mastering essential terms like FTP, brick workouts, and CSS in just 10 minutes! Whether you're new to triathlons or looking to refine your race day strategy, this video breaks down 37 key terms, from training techniques to crucial gear and performance metrics. Check out the links below to get some freebies!
All Triathlon Terms Explained in 10 minutes

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🏊‍♂️ About Coach Phil Mosley:
Coach Phil Mosley is here to help you prepare for triathlons and take your performances to the next level. With the MyProCoach triathlon channel, you'll gain access to powerful techniques, drills, and tips from one of the world's most popular coaches. From building strength and endurance to understanding nutrition and recovery - we've got you covered! Welcome aboard - it's time for you to start your triathlon training journey today.

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⏱️ Time Stamps:
00:00 Introduction
00:16 Essential Triathlon Terms
01:55 Triathlon Equipment Terms
03:45 Training and Performance Triathlon Terms
05:31 Affordable Triathlon Training Plans
06:55 Triathlon Race Day Terms

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