Strength and Mobility Training For BJJ | A BJJ White Belt's Journey
Автор: Kieren Lefevre Jiujitsu
Загружено: 2021-05-04
Просмотров: 2539
Strength and Mobility Training For BJJ | A BJJ White Belt's Journey
In this video my journey to a Blue Belt continues! I take you guys on a journey to Bullet Proof for BJJ "Small Group" PT session where we focused on the key strength and mobility movements for BJJ mastery.
All the strength and mobility movements that we covered we quite challenging in their own right and it is obvious to me that a lot of work needs to be done for myself particularly strength in obscured ranges of motion and balance.
If you enjoy the video and what the Bullet Proof For BJJ Boys are up to please check them out, link is below.
Check out Bullet Proof For BJJ https://www.bulletproofforbjj.com/
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CAMERA GEAR
Canon EOS R6
Canon RF 24-70mm f/2.8L IS USM Lens
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SOCIALS
Instagram - @kieren_lefevre
Instagram - @bulletproofforbjj
Media Enquiry's - @ground9productions
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