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#GymnasticsHowTo
Автор: Shannon Miller
Загружено: 2016-02-25
Просмотров: 29351
Описание:
In order to get the vault right, you first have to master the hurdle. Olympic medalist, Shannon Miller's hurdle drills can help you get the timing down. Natalie, from TNT, helps demonstrate.
Is there a gymnastics skill you'd like tips on? Let Shannon know by either commenting below, or on Instagram, Twitter or Facebook.
Like Shannon's quarter-sleeve jacket? It's from her fitness line with Alpha Factor. Get yours here: https://www.aerialsbyalphafactor.com/...
Special thanks to TNT Gymnastics & Fitness http://www.tntgymfit.com/ for allowing us to use your incredible facilities.
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