These SMALL SHIFTS cut 90% of the mealtime drama w/ my kids
Автор: Aparna Jain
Загружено: 2025-11-12
Просмотров: 2091
Stop struggling with your kids at mealtimes. This video explains how to turn your kids into good eaters and have a lifelong positive relationship with food.
Favorite healthy waffles recipe
1 cup rolled oats - https://amzn.to/49aNwjn
1 cup water
1/3 banana
Blend and cook in a waffle iron. I've been using this ceramic-coated non-toxic waffle iron- https://amzn.to/4r1Xdas
Top with toppings like walnuts, pecans, chocolate chips, and drizzle with maple syrup or sweeten with blended medjool dates(homemade date paste)
Chana salad recipe- This is a fan favorite! We make it at least once a week. Nourishing and filling. Kids and adults alike love this one.
https://vineetkannan.com/?p=86
Supplements mentioned:
Nordic Naturals baby's DHA(I use the baby version because it has both DHA and EPA) - https://amzn.to/47zo0l8
Nordic Naturals EPA and DHA with D3+K2
https://amzn.to/4p7z1Sb
These aren't third-party tested, but my kids love the taste. I am looking for alternatives and will update when I find those.
Garden of Life Organic Raspberry Vitamin B12 Spray - https://amzn.to/47xAQQx
Garden of Life Organics Vegan Vitamin D3(1000IU) - https://amzn.to/3ZontAn
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