Flight To Freedom - Kenpo self defense technique for a right hammerlock and push
Автор: Charm City Karate
Загружено: 2014-05-14
Просмотров: 2786
Self Defense Techniques: In this episode Mr James of Charm City Karate demonstrates Flight to Freedom, which is a Kenpo self defense technique for a right hammerlock and push.
Thanks to Ms Katie for taking the whoopings!
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Flight to Freedom (hammerlock)
1. With feet together and opponent locking your right arm, step back to your right (to 5:00) with your left foot (on the ball of your left foot) into a modified right neutral as your right hand counter grabs your opponent's right wrist using this stance as a transition only.
2. Without hesitation pivot your entire body counter clockwise into a left neutral (or horse depending on circumstances) as you attempt to deliver a left outward elbow to opponent's face which is blocked.
3. Immediately have your left foot step through (to 2:00) into a right reverse cat as your right arm continues to grab opponent's right wrist; pulling in so that the principle of opposing forces is employed.
4. From your right reverse cat, deliver a right thrusting back heel kick, using mainly the bottom portion of the heel to opponent's right rib cage and do a rotating twist (facing 8:00) as you twist your opponent's right arm clockwise with the assistance of your right hand.
5. Follow-up with a left snapping side kick to opponent's left inner knee.
6. Without planting your left foot, have it cross in front of your right foot into a left front twist (to 2:00) while using your left heel palm to break back of opponent's right elbow, and cover out to 2:00.
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